Videos

Being committed doesn’t mean you can’t be curious. In fact, curiosity can guide your commitments to more fulfilling paths. Take college, for example: sampling different majors can save you from the trap of sunk costs—investing so much that changing paths feels impossible. The beauty of exploring while exploiting is the…

Every day, you face two kinds of opportunities: the “must-dos” and the hidden gems that are purely voluntary. These are the choices no one’s pushing you to make, offering you the chance to explore new interests and experiences freely. Think of it like sampling food at a big-box store; you…

Ever found yourself trudging through a book, counting down the pages just to claim you’ve finished it? Here’s a twist: it’s not about the volume of what you read, but the impact of what you apply. To sharpen your decision-making and enhance clarity of thought, try a 10 to 15-minute…

3-2-1 Let's get it! In this engaging episode, I delve into the practice of daily reading and its profound impact on our lives. Drawing from the illuminating insights of Annie Duke's book, 'Quit." I explore the delicate balance between the need to commit and the drive to stay curious. This…

Head over to your voice memo app and keep it handy all day. Record everything that sparks your interest—random thoughts, emotions, snippets from readings, podcasts, YouTube videos, or even precious nuggets of wisdom from everyday conversations. Like those insightful chats with my daughter on the way to school, every moment…

Leveraging your wins across different aspects of your life is crucial, yet challenging. It’s simpler to excel in areas where success comes naturally, leading many to remain in their comfort zones. Venturing into uncharted territories of personal development requires effort, often deterring the pursuit of broader achievements. However, embracing these…

Why be jacked physically & broke financially? You’ve accomplished one of the hardest things most people can’t do! As a matter of fact, they’ve created a billion-dollar industry in health & wellness & today, people are not well or healthy. If a billion-dollar industry was created out of thin air,…

Tackling new challenges is like choosing a productive battle. 📍 Winning your health battle means you're ready to confront the next challenge. It's about identifying areas that need improvement and saying, "I've got to clean this mess up." With raised standards and a purpose-driven performance, every day becomes an opportunity…

📍📍 Facing his next challenge head-on, he's set his sights on quitting vaping. The uncertainty in his eyes was evident, but I reminded him of his strength, "Bro, you've already overcome so much. Remember how you pushed past the self-doubt, the emotional hurdles, and showed up every day, even when…

Today, on "What's Your Problem?" the podcast, I take you on a journey through the transformative power of conquering your health and how it sets the stage for triumphs in all other areas of your life. From personal anecdotes to the inspiring story of a friend's remarkable transformation, we explore…

Watching my friend's journey from talking about getting in shape to absolutely owning his fitness routine has been nothing short of inspiring. 📍 From early days of struggle to now, where he eagerly shares his workout victories, it's clear he's not just changed his physique but his entire life. 📍…

Getting back in shape puts you firmly back in control. 📍📍 It's about mastering your emotions and steering your mindset, overcoming challenges that once seemed impossible. 📍 Pushing past self-condemnation is tough. You find yourself wondering, "Where did I go wrong? Why didn't I see this coming? How did I…

We often find ourselves complaining, "I don't have five hours before work, I have to get the kids up, I work two jobs, you don't understand." We get caught up in this narrative instead of getting creative and asking, "How much time can I realistically allocate to align with my…

When you compliment a high performer on a great game, they often focus on what they missed, not on what they nailed. They'll point out a misstep, a penalty, or a moment of poor form. It's this focus on the negatives, the 'do wrongs,' that can cloud their view. However,…

Welcome to this special episode of "What's Your Problem?" with me, Marsh Buice. Here's what you'll gain by tuning in: - Discover the transformative power of reading, writing, and speaking—skills that have been my lifeline through life's ups and downs. - Learn how these practices can be more than just…

"Don't let your limitations turn into lamentations." This isn't just a phrase; it's a call to action. Lamentations aren't only found in the Bible; they happen anytime we dwell on our setbacks, talking endlessly about them. Often, we transform our limitations into these lamentations, focusing on self-imposed barriers. Many of…

Success isn’t determined by what happens in just one day; it’s not about how things go on a Tuesday or a Saturday. Life moves in cycles, and success is built over many days, forming something much greater. On days filled with frustration or the urge to lash out, it’s crucial…

Today, I am diving into the essence of self-reflection, the wisdom of accepting life's ebbs and flows. Join me as I explore the power of embracing our imperfections, and the lessons we can learn from facing life's inevitable cycles of highs and lows. In this episode, you will gain: -…

Welcome to "What's Your Problem?" the podcast where we explore solutions to 3 universal problems: Adversity, uncertainty, and complacency, using the skills of communication, curiosity, creativity, and continuous learning (The 5 C's). This episode explores the powerful lessons from David Goggins' approach to overcoming life's toughest challenges. Join me as…

It's easy to get caught up in comparisons and lose sight of our unique paths. But what if I told you that no one can beat you because there is "no one?" In this episode, you'll gain: - A Fresh Perspective: Understand why "no one can beat me" is not…

If the effort you’re considering is like making a payment towards a goal or a dream you hope will eventually pay off, then the answer is definitely yes—make that payment. Just as you didn’t reach your current situation overnight, or in a week, achieving your goals will also take time.…

Life’s balance requires both the yin and the yang—the light and the dark, victories and defeats. Losses make the wins sweeter, teaching us gratitude and enhancing our appreciation for success. If winning were constant, it would lose its thrill, becoming an expected, unremarkable outcome. We’d become numb to the joy…

If we accept that change is the only constant and going through life without setbacks is impossible, then why do we often fear that a current defeat might last forever? It’s not feasible. Life is a series of cycles, ups and downs that we can’t always control. What we can…