Good habits can eventually turn bad. The key word is "eventually." You'd be a lot better off if what you ate showed up immediately, because you'd quickly do something about it, but it doesn't work that way. Bad habits repeatedly done equate to "all of the sudden" later. This is the day of reckoning when you "all of the sudden" notice your pants fit too tight; your savings is depleted, or your relationship has ended.
Ep. 695, is about when good habits can turn bad. Learn to spot it when your results are starting to derail before it's too late. Subscribe to The Sales Life wherever you listen or watch podcasts.