So your plan to get up early and work out didn’t quite become a reality this morning ...
Last night it seemed easy-squeezy- but now you find yourself running behind like all of the other mornings because you overslept...again.
Instead of beating yourself up all day...& quitting before you really get started...
🔥Make an “interest only” payment to yourself.
Financially, if you can’t make a full payment on a loan, you can call your creditor & make an “interest only” payment. It keeps you from defaulting & only pays them interest on the money they loaned you.
In the same way, making an “interest only” payment keeps you from defaulting on your promise to yourself to get in better shape.
While you may not have time to do a full, regular workout, make an “interest only” payment by doing a 10-15 min workout on your lunch break, in your garage, or in your living room tonight. Air squats, burpees, pushups, dips (using 2 chairs), or a walk/run around your block should do the trick.
You’ll fell better about yourself & your body & mind will begin to transform because you just proved you’re committed to never going back.
~Stay in The Sales Life 💪
Check out over 400 episodes of The Sales Life w/ Marsh Buice on iTunes, Spotify, or your favorite podcast app.