March 23, 2025

903: 3 Ways To Combat Low Self-Esteem (Show Notes)

Low self-esteem doesn’t mean you’re broken.

It just means you’ve stopped trusting your ability to figure things out.

 

In this episode, I break down why low self-esteem isn’t weakness—it’s a leak.

And how to seal it up by asking 3 powerful questions that put you back in control.

 

You don’t need more motivation.

You need movement.

And it starts with one shift at a time.

 

What you’ll learn in this episode:

– What self-esteem really is (and isn’t)

– The covert ways low self-esteem shows up in your life

– How complaining and comparison drain your confidence

– The 3 questions that will help you build it back fast

– Why your next move matters more than your next excuse

 

3 Key Questions to Build Self-Esteem:

1. What am I worried about?

2. What skills or abilities do I lack?

3. What are my next 3 moves?

 

Hit play and let’s get to work.

You’re not stuck—you’re under-built.

But you can change that today.

 

Listen now on your favorite podcast platform or right here: 

https://www.marshbuice.com/s8e903

Download your free worksheet now! https://www.dropbox.com/scl/fi/14nd3oj8glgg93swi4ewk/Self_Reflection_Worksheet_Ep903.pdf?rlkey=c62zi0u710wxuctx8lsasarq9&st=npvcff36&dl=0