Feb. 2, 2025
885. Small Habits, Big Results: Why the Details Matter in Success
🔑 Episode Summary:
Success isn’t about massive leaps—it’s about the small, consistent actions that stack up over time. How you handle the smalls is how you handle the alls.
In this episode, we break down:
âś… Why the details matter more than you think
âś… How small, daily disciplines separate the successful from the stuck
âś… Lessons from Coach Prime and why preparation beats raw talent
✅ The five areas where small habits change everything—Faith, Family, Fitness, Finances, and Fulfillment
âś… How to lock in your No-Matter-Whats and create unstoppable momentum
Most people try to fix everything at once—or never start at all. But if you focus on stacking small wins every day, you’ll create escape velocity and break free from stagnation.
🎧 Tune in to find out how small moves lead to big results.
💬 What small habits are you locking in today? Drop a comment or DM me—I want to hear your thoughts!
🔥 Listen now and start mastering the smalls.
👉 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.
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Keep it simple. Keep it moving. Never settle. Stay tough.
Transcript
WEBVTT
00:00:01.110 --> 00:00:04.660
How you handle the smalls is how you handle the alls.
00:00:05.490 --> 00:00:08.460
See, it's not the big moves that separate people.
00:00:08.958 --> 00:00:15.109
It's the small details, the things that most people ignore, the things that seem insignificant in the moment.
00:00:16.050 --> 00:00:17.449
They stack up over time.
00:00:18.399 --> 00:00:19.199
I mean, think about it.
00:00:19.539 --> 00:00:20.379
Big words.
00:00:20.870 --> 00:00:22.859
They're just small words that are put together.
00:00:23.460 --> 00:00:26.998
So anytime we're trying to teach somebody how to sound out a big word.
00:00:27.370 --> 00:00:34.139
What do you do you tell them to break the big words down big businesses They didn't start off as big businesses.
00:00:34.759 --> 00:00:45.390
They were small and They grew through consistent execution even the biggest mansion Look at the biggest mansion man.
00:00:45.890 --> 00:00:54.789
It's just a bunch of two by fours that are stuck together Nothing big happens without a collection of small things done consistently.
00:00:55.509 --> 00:01:01.499
Even an atom, the smallest known particle is one of the most powerful forces in the universe.
00:01:02.284 --> 00:01:06.415
A great year is just a series of good days stacked together.
00:01:06.754 --> 00:01:08.575
Doesn't mean you won't have a bad day.
00:01:08.644 --> 00:01:09.275
You will.
00:01:09.545 --> 00:01:12.165
But the difference between success and failure is simple.
00:01:12.495 --> 00:01:14.123
More good days than bad.
00:01:14.569 --> 00:01:16.109
More wins than losses.
00:01:16.519 --> 00:01:21.069
And when you do lose, you come back at it again with better lessons.
00:01:21.819 --> 00:01:23.510
And this applies to every part of your life.
00:01:23.560 --> 00:01:24.888
The five F's I call it.
00:01:25.219 --> 00:01:28.859
Faith, family, fitness, finances, fulfillment.
00:01:29.500 --> 00:01:32.980
How you handle the smalls is how you handle the alls.
00:01:32.980 --> 00:01:33.590
Case in point.
00:01:33.599 --> 00:01:35.390
My daughter, she's going to be a senior next year.
00:01:36.120 --> 00:01:36.719
It's crazy.
00:01:36.769 --> 00:01:37.390
I can't believe it.
00:01:37.900 --> 00:01:38.939
Straight A student.
00:01:39.519 --> 00:01:42.480
But those A's didn't just happen.
00:01:43.170 --> 00:01:54.310
It was because all the small things she did every day, year after year, that is now going to give her the opportunity to choose her future.
00:01:55.379 --> 00:02:00.430
She has options and that's what you want, options, not just obligations.
00:02:00.640 --> 00:02:02.650
Obligations are always going to be there.
00:02:02.870 --> 00:02:06.659
But when you handle the small things right, you gain flexibility and freedom.
00:02:07.299 --> 00:02:09.409
Look at people who are stuck in jobs that they hate.
00:02:09.789 --> 00:02:11.810
It's not because they suddenly woke up trapped.
00:02:12.129 --> 00:02:15.939
It's because over time they ignored the small disciplines.
00:02:16.930 --> 00:02:19.710
And now they desperately want a way out.
00:02:20.740 --> 00:02:21.990
I can give you the way out.
00:02:22.710 --> 00:02:25.000
Start handling the small things.
00:02:25.310 --> 00:02:26.229
Seems crazy.
00:02:27.060 --> 00:02:28.210
Think back to the atom.
00:02:28.509 --> 00:02:29.830
It's the most powerful things.
00:02:30.550 --> 00:02:34.088
, hell, James Clear wrote a whole book atomic habits.
00:02:34.250 --> 00:02:35.870
It's the small things, man.
00:02:36.429 --> 00:02:40.449
Start handling the small things, the boring, the routine, the unsexy work.
00:02:40.800 --> 00:02:42.060
There's no magic formula.
00:02:42.400 --> 00:02:43.120
There's no class.
00:02:43.120 --> 00:02:44.000
You got to enroll.
00:02:44.479 --> 00:02:45.129
There's no app.
00:02:45.129 --> 00:02:46.169
You got to download.
00:02:46.319 --> 00:02:47.389
You already have it.
00:02:48.280 --> 00:02:52.080
It's just stacking small wins day after day.
00:02:52.840 --> 00:03:01.750
I mean, coach prime said at best, he said, when you get to the NFL and this is what he tells young rookies when they come into the NFL, he said, let me tell you something.
00:03:01.750 --> 00:03:04.258
Everyone at this level, everyone is strong.
00:03:04.538 --> 00:03:05.569
Everyone is strong.
00:03:05.629 --> 00:03:06.819
Everyone is fast.
00:03:07.069 --> 00:03:09.368
The difference, the details.
00:03:10.009 --> 00:03:12.399
He kept a diary on every player that he faced.
00:03:13.118 --> 00:03:20.778
He studied film, he took notes, he learned their habits and over time those notes turn into volumes of information.
00:03:21.258 --> 00:03:26.959
So when he stepped onto the field, he already knew what they were going to do before they did.
00:03:27.679 --> 00:03:28.579
That's how he won.
00:03:29.088 --> 00:03:31.558
That's how he's become one of the best athletes ever.
00:03:32.239 --> 00:03:33.729
And that's how he became a hall of famer.
00:03:34.639 --> 00:03:37.038
It ain't talent, it's preparation.
00:03:37.039 --> 00:03:40.938
And that's the beautiful thing about it all.
00:03:41.864 --> 00:03:48.993
Preparation is the greatest equalizer for all of us because it's not about being the biggest.
00:03:49.883 --> 00:03:53.413
It's not about being the strongest or the fastest or the richest.
00:03:53.943 --> 00:03:58.713
It's the man who's willing to do the small things over and over again without quitting.
00:03:59.604 --> 00:04:04.554
Most people try to overcorrect all at once or they don't start at all.
00:04:05.149 --> 00:04:19.358
And you can separate yourself by locking in on the small things and the small things, whatever area that you want to improve on faith, family, fitness, finances, fulfillment, small things done repeatedly makes the biggest difference.
00:04:19.889 --> 00:04:30.649
So if you want to start a podcast, if you want to write a book, if you want to get in better shape, if you want to build wealth, if you want to spend more time with the family, it's all in the small daily actions.
00:04:31.524 --> 00:04:38.684
No crazy leaps, no instant transformation, just consistent small moves that compound over time.
00:04:39.473 --> 00:04:46.963
That's how you create the escape velocity, the force that pulls you out of the stagnation and into momentum.
00:04:47.184 --> 00:04:49.124
That's how you create escape velocity.
00:04:49.884 --> 00:04:57.704
That's how you create escape velocity, the force that pulls you out of this stagnation and slingshots you.
00:04:58.168 --> 00:04:59.129
Into the momentum.
00:04:59.718 --> 00:05:00.619
So how do you start?
00:05:01.699 --> 00:05:05.119
You lock in your no matter what's your NMW as I call them.
00:05:06.178 --> 00:05:11.889
These are small non negotiable actions that you do every day no matter what.
00:05:13.158 --> 00:05:14.478
It's, it's all it is.
00:05:14.899 --> 00:05:16.928
And I'm telling you, man, it's probably in the mornings.
00:05:16.928 --> 00:05:18.769
I try to win the mornings is what I do.
00:05:19.079 --> 00:05:19.658
That's my thing.
00:05:19.658 --> 00:05:22.088
I get these things done in the morning.
00:05:22.088 --> 00:05:25.478
So no matter what happens, the rest of the day is so uncertain.
00:05:25.759 --> 00:05:26.978
Lock in some certainty.
00:05:27.158 --> 00:05:30.658
And the way that you do that is to formulate a process.
00:05:31.178 --> 00:05:32.425
Number one, wake up at a set time.
00:05:32.425 --> 00:05:36.139
Let me tell you something, Netflix, they're going to be there tomorrow.
00:05:36.939 --> 00:05:39.209
Stop clicking on the next episode the night before.
00:05:39.689 --> 00:05:41.449
Discipline yourself to wind down.
00:05:41.449 --> 00:05:43.158
So that way, when you wake up.
00:05:43.488 --> 00:05:45.798
You're ready and you're not wrecked.
00:05:46.428 --> 00:05:48.449
Number two, read something every day.
00:05:48.548 --> 00:05:52.959
Even if you don't love reading, you gotta be learning man, but reading.
00:05:53.379 --> 00:05:58.548
It slows down your mind and refocuses your attention and expands your thinking.
00:05:58.629 --> 00:05:59.968
Reading is so important.
00:06:00.189 --> 00:06:04.499
The reason why you don't like to read is because you trained yourself not to read.
00:06:05.028 --> 00:06:11.139
We've gotten into this ADD society and so everything is done in 15 second pops.
00:06:11.699 --> 00:06:14.559
So you can, you can kind of work.
00:06:14.918 --> 00:06:19.379
Within that ADD where you don't have to sit down for hours to read a book.
00:06:19.519 --> 00:06:23.798
This is why I like random reading a, I get a new book every day.
00:06:23.838 --> 00:06:25.588
You can literally read a book a day.
00:06:25.598 --> 00:06:28.658
Doesn't mean you have to read the whole book to get something of use.
00:06:28.968 --> 00:06:35.488
That's all you're reading for anyway, is to read for ideas, read, to use it and apply it to your life.
00:06:35.629 --> 00:06:37.689
That's why you read not to brag.
00:06:37.999 --> 00:06:39.069
I read this many books.
00:06:39.738 --> 00:06:40.538
Fuck all that.
00:06:40.788 --> 00:06:43.288
How much of that that you read did you apply?
00:06:43.288 --> 00:06:45.408
This is why I like the random reading.
00:06:45.449 --> 00:06:49.538
15 minutes, and then how can I apply it to my life?
00:06:49.699 --> 00:06:50.439
Write every day.
00:06:50.488 --> 00:06:52.348
This is why I like to read before I write.
00:06:52.699 --> 00:07:01.199
So a lot of times when I'm reading 15 20 minutes, it triggers something inspirational, and then I write it.
00:07:01.408 --> 00:07:02.699
Don't type it, write it.
00:07:02.709 --> 00:07:06.538
Because you're gonna self censor yourself if you type it.
00:07:07.218 --> 00:07:17.699
So write it because you're going to begin to unlock ideas and new ways of thinking as you write.
00:07:17.749 --> 00:07:19.168
It's a magical thing.
00:07:19.528 --> 00:07:21.139
It ain't gonna happen overnight.
00:07:21.769 --> 00:07:27.288
But if you do this over time, dude, if I showed you my trunk, I have a trunk that's full of notepads.
00:07:27.718 --> 00:07:28.769
Full of notepads.
00:07:28.829 --> 00:07:30.178
I don't go back to most of them.
00:07:30.809 --> 00:07:31.798
But they're there.
00:07:32.238 --> 00:07:53.213
And what's happened is I've layered this learning in And it's so accessible when I'm in the moment I can meet somebody high and powerful, or I can meet the everyday man and I can hang with either one of them because I handle the smalls, a little bit of reading every day, write about it.
00:07:54.413 --> 00:07:55.153
Then I work out.
00:07:55.613 --> 00:07:56.363
That's number four.
00:07:57.384 --> 00:07:58.314
Move your body, man.
00:07:58.824 --> 00:08:02.084
You don't have to be the next Lou Ferrigno, incredible Hulk.
00:08:02.113 --> 00:08:07.863
If you don't know who that is, cause I'm older than you, but you do have to move your body, man.
00:08:07.994 --> 00:08:09.124
Get some strength in man.
00:08:09.874 --> 00:08:11.913
Cause strength is lose it or use it.
00:08:12.874 --> 00:08:15.434
No, I think I said that backwards is use it or lose it.
00:08:16.244 --> 00:08:17.954
So you got to use it, man.
00:08:18.194 --> 00:08:19.934
You use it, you get stronger.
00:08:20.204 --> 00:08:30.374
You don't use it, you get weaker and you don't want them to be those old feeble people with tennis balls on their Walker because you neglected the small things done every single day.
00:08:30.593 --> 00:08:37.524
Get outside, get some sun, lift something and last share something of value.
00:08:38.879 --> 00:08:39.908
This is important, man.
00:08:39.938 --> 00:08:41.558
Everybody's a badass at something.
00:08:41.568 --> 00:08:42.869
You're an expert at something.
00:08:42.928 --> 00:08:43.558
Share that.
00:08:44.038 --> 00:08:50.599
I don't care if it's the world's best blueberry muffins that you know how to make and you can tell me how to make it in five minutes or less.
00:08:50.964 --> 00:08:52.514
For God's sake, share that.
00:08:53.443 --> 00:09:05.714
We want to know, or you know how to do the proper deadlift whereby blows are back out and you've designed a technique and a rhythm and a routine on how to do a deadlift.
00:09:05.953 --> 00:09:07.114
Be the deadlift guy.
00:09:08.144 --> 00:09:12.283
Everybody has something to share, contribute to society.
00:09:12.634 --> 00:09:17.923
See, that's the, that's the cool thing about all of this is They're not huge things.
00:09:18.134 --> 00:09:19.364
They're not huge commitments.
00:09:19.543 --> 00:09:20.594
They don't take hours.
00:09:20.734 --> 00:09:29.514
You just do them in small waves in the gaps every single day and this is what's going to make you unstoppable.
00:09:30.333 --> 00:09:36.453
Look, none of these things alone, none of them will change your life overnight.
00:09:36.494 --> 00:09:39.514
But when you stack these things together, it's like that mansion.
00:09:39.514 --> 00:09:46.443
When you stack them together over time, this is what's going to make you unbeatable because you do them every single day.
00:09:47.533 --> 00:09:48.844
And that's the equalizer.
00:09:49.293 --> 00:09:49.994
That's the thing.
00:09:50.043 --> 00:09:51.634
Actually, it's not the equalizer.
00:09:51.864 --> 00:09:53.073
That's the separator.
00:09:53.474 --> 00:09:54.874
All things being equal.
00:09:56.144 --> 00:10:06.413
The thing that separates you from everybody else, even from some of the most powerful people in the world is the small things because the difference is in the detail.
00:10:06.663 --> 00:10:09.783
How you handle the smalls is how you handle the alls.
00:10:10.173 --> 00:10:13.573
So today, what small things will you lock in?
00:10:14.139 --> 00:10:14.599
All right.
00:10:14.609 --> 00:10:15.629
I want to hear about it.
00:10:15.688 --> 00:10:16.808
I'm on all the socials.
00:10:17.298 --> 00:10:20.469
DM me at Marsh Buice remember, keep it simple.
00:10:20.499 --> 00:10:21.089
Keep it moving.
00:10:21.089 --> 00:10:21.678
Never settle.
00:10:21.678 --> 00:10:22.219
Stay tough.
00:10:22.229 --> 00:10:22.609
Peace.
00:00:01.110 --> 00:00:04.660
How you handle the smalls is how you handle the alls.
00:00:05.490 --> 00:00:08.460
See, it's not the big moves that separate people.
00:00:08.958 --> 00:00:15.109
It's the small details, the things that most people ignore, the things that seem insignificant in the moment.
00:00:16.050 --> 00:00:17.449
They stack up over time.
00:00:18.399 --> 00:00:19.199
I mean, think about it.
00:00:19.539 --> 00:00:20.379
Big words.
00:00:20.870 --> 00:00:22.859
They're just small words that are put together.
00:00:23.460 --> 00:00:26.998
So anytime we're trying to teach somebody how to sound out a big word.
00:00:27.370 --> 00:00:34.139
What do you do you tell them to break the big words down big businesses They didn't start off as big businesses.
00:00:34.759 --> 00:00:45.390
They were small and They grew through consistent execution even the biggest mansion Look at the biggest mansion man.
00:00:45.890 --> 00:00:54.789
It's just a bunch of two by fours that are stuck together Nothing big happens without a collection of small things done consistently.
00:00:55.509 --> 00:01:01.499
Even an atom, the smallest known particle is one of the most powerful forces in the universe.
00:01:02.284 --> 00:01:06.415
A great year is just a series of good days stacked together.
00:01:06.754 --> 00:01:08.575
Doesn't mean you won't have a bad day.
00:01:08.644 --> 00:01:09.275
You will.
00:01:09.545 --> 00:01:12.165
But the difference between success and failure is simple.
00:01:12.495 --> 00:01:14.123
More good days than bad.
00:01:14.569 --> 00:01:16.109
More wins than losses.
00:01:16.519 --> 00:01:21.069
And when you do lose, you come back at it again with better lessons.
00:01:21.819 --> 00:01:23.510
And this applies to every part of your life.
00:01:23.560 --> 00:01:24.888
The five F's I call it.
00:01:25.219 --> 00:01:28.859
Faith, family, fitness, finances, fulfillment.
00:01:29.500 --> 00:01:32.980
How you handle the smalls is how you handle the alls.
00:01:32.980 --> 00:01:33.590
Case in point.
00:01:33.599 --> 00:01:35.390
My daughter, she's going to be a senior next year.
00:01:36.120 --> 00:01:36.719
It's crazy.
00:01:36.769 --> 00:01:37.390
I can't believe it.
00:01:37.900 --> 00:01:38.939
Straight A student.
00:01:39.519 --> 00:01:42.480
But those A's didn't just happen.
00:01:43.170 --> 00:01:54.310
It was because all the small things she did every day, year after year, that is now going to give her the opportunity to choose her future.
00:01:55.379 --> 00:02:00.430
She has options and that's what you want, options, not just obligations.
00:02:00.640 --> 00:02:02.650
Obligations are always going to be there.
00:02:02.870 --> 00:02:06.659
But when you handle the small things right, you gain flexibility and freedom.
00:02:07.299 --> 00:02:09.409
Look at people who are stuck in jobs that they hate.
00:02:09.789 --> 00:02:11.810
It's not because they suddenly woke up trapped.
00:02:12.129 --> 00:02:15.939
It's because over time they ignored the small disciplines.
00:02:16.930 --> 00:02:19.710
And now they desperately want a way out.
00:02:20.740 --> 00:02:21.990
I can give you the way out.
00:02:22.710 --> 00:02:25.000
Start handling the small things.
00:02:25.310 --> 00:02:26.229
Seems crazy.
00:02:27.060 --> 00:02:28.210
Think back to the atom.
00:02:28.509 --> 00:02:29.830
It's the most powerful things.
00:02:30.550 --> 00:02:34.088
, hell, James Clear wrote a whole book atomic habits.
00:02:34.250 --> 00:02:35.870
It's the small things, man.
00:02:36.429 --> 00:02:40.449
Start handling the small things, the boring, the routine, the unsexy work.
00:02:40.800 --> 00:02:42.060
There's no magic formula.
00:02:42.400 --> 00:02:43.120
There's no class.
00:02:43.120 --> 00:02:44.000
You got to enroll.
00:02:44.479 --> 00:02:45.129
There's no app.
00:02:45.129 --> 00:02:46.169
You got to download.
00:02:46.319 --> 00:02:47.389
You already have it.
00:02:48.280 --> 00:02:52.080
It's just stacking small wins day after day.
00:02:52.840 --> 00:03:01.750
I mean, coach prime said at best, he said, when you get to the NFL and this is what he tells young rookies when they come into the NFL, he said, let me tell you something.
00:03:01.750 --> 00:03:04.258
Everyone at this level, everyone is strong.
00:03:04.538 --> 00:03:05.569
Everyone is strong.
00:03:05.629 --> 00:03:06.819
Everyone is fast.
00:03:07.069 --> 00:03:09.368
The difference, the details.
00:03:10.009 --> 00:03:12.399
He kept a diary on every player that he faced.
00:03:13.118 --> 00:03:20.778
He studied film, he took notes, he learned their habits and over time those notes turn into volumes of information.
00:03:21.258 --> 00:03:26.959
So when he stepped onto the field, he already knew what they were going to do before they did.
00:03:27.679 --> 00:03:28.579
That's how he won.
00:03:29.088 --> 00:03:31.558
That's how he's become one of the best athletes ever.
00:03:32.239 --> 00:03:33.729
And that's how he became a hall of famer.
00:03:34.639 --> 00:03:37.038
It ain't talent, it's preparation.
00:03:37.039 --> 00:03:40.938
And that's the beautiful thing about it all.
00:03:41.864 --> 00:03:48.993
Preparation is the greatest equalizer for all of us because it's not about being the biggest.
00:03:49.883 --> 00:03:53.413
It's not about being the strongest or the fastest or the richest.
00:03:53.943 --> 00:03:58.713
It's the man who's willing to do the small things over and over again without quitting.
00:03:59.604 --> 00:04:04.554
Most people try to overcorrect all at once or they don't start at all.
00:04:05.149 --> 00:04:19.358
And you can separate yourself by locking in on the small things and the small things, whatever area that you want to improve on faith, family, fitness, finances, fulfillment, small things done repeatedly makes the biggest difference.
00:04:19.889 --> 00:04:30.649
So if you want to start a podcast, if you want to write a book, if you want to get in better shape, if you want to build wealth, if you want to spend more time with the family, it's all in the small daily actions.
00:04:31.524 --> 00:04:38.684
No crazy leaps, no instant transformation, just consistent small moves that compound over time.
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That's how you create the escape velocity, the force that pulls you out of the stagnation and into momentum.
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That's how you create escape velocity.
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That's how you create escape velocity, the force that pulls you out of this stagnation and slingshots you.
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Into the momentum.
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So how do you start?
00:05:01.699 --> 00:05:05.119
You lock in your no matter what's your NMW as I call them.
00:05:06.178 --> 00:05:11.889
These are small non negotiable actions that you do every day no matter what.
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It's, it's all it is.
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And I'm telling you, man, it's probably in the mornings.
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I try to win the mornings is what I do.
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That's my thing.
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I get these things done in the morning.
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So no matter what happens, the rest of the day is so uncertain.
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Lock in some certainty.
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And the way that you do that is to formulate a process.
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Number one, wake up at a set time.
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Let me tell you something, Netflix, they're going to be there tomorrow.
00:05:36.939 --> 00:05:39.209
Stop clicking on the next episode the night before.
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Discipline yourself to wind down.
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So that way, when you wake up.
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You're ready and you're not wrecked.
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Number two, read something every day.
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Even if you don't love reading, you gotta be learning man, but reading.
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It slows down your mind and refocuses your attention and expands your thinking.
00:05:58.629 --> 00:05:59.968
Reading is so important.
00:06:00.189 --> 00:06:04.499
The reason why you don't like to read is because you trained yourself not to read.
00:06:05.028 --> 00:06:11.139
We've gotten into this ADD society and so everything is done in 15 second pops.
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So you can, you can kind of work.
00:06:14.918 --> 00:06:19.379
Within that ADD where you don't have to sit down for hours to read a book.
00:06:19.519 --> 00:06:23.798
This is why I like random reading a, I get a new book every day.
00:06:23.838 --> 00:06:25.588
You can literally read a book a day.
00:06:25.598 --> 00:06:28.658
Doesn't mean you have to read the whole book to get something of use.
00:06:28.968 --> 00:06:35.488
That's all you're reading for anyway, is to read for ideas, read, to use it and apply it to your life.
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That's why you read not to brag.
00:06:37.999 --> 00:06:39.069
I read this many books.
00:06:39.738 --> 00:06:40.538
Fuck all that.
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How much of that that you read did you apply?
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This is why I like the random reading.
00:06:45.449 --> 00:06:49.538
15 minutes, and then how can I apply it to my life?
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Write every day.
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This is why I like to read before I write.
00:06:52.699 --> 00:07:01.199
So a lot of times when I'm reading 15 20 minutes, it triggers something inspirational, and then I write it.
00:07:01.408 --> 00:07:02.699
Don't type it, write it.
00:07:02.709 --> 00:07:06.538
Because you're gonna self censor yourself if you type it.
00:07:07.218 --> 00:07:17.699
So write it because you're going to begin to unlock ideas and new ways of thinking as you write.
00:07:17.749 --> 00:07:19.168
It's a magical thing.
00:07:19.528 --> 00:07:21.139
It ain't gonna happen overnight.
00:07:21.769 --> 00:07:27.288
But if you do this over time, dude, if I showed you my trunk, I have a trunk that's full of notepads.
00:07:27.718 --> 00:07:28.769
Full of notepads.
00:07:28.829 --> 00:07:30.178
I don't go back to most of them.
00:07:30.809 --> 00:07:31.798
But they're there.
00:07:32.238 --> 00:07:53.213
And what's happened is I've layered this learning in And it's so accessible when I'm in the moment I can meet somebody high and powerful, or I can meet the everyday man and I can hang with either one of them because I handle the smalls, a little bit of reading every day, write about it.
00:07:54.413 --> 00:07:55.153
Then I work out.
00:07:55.613 --> 00:07:56.363
That's number four.
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Move your body, man.
00:07:58.824 --> 00:08:02.084
You don't have to be the next Lou Ferrigno, incredible Hulk.
00:08:02.113 --> 00:08:07.863
If you don't know who that is, cause I'm older than you, but you do have to move your body, man.
00:08:07.994 --> 00:08:09.124
Get some strength in man.
00:08:09.874 --> 00:08:11.913
Cause strength is lose it or use it.
00:08:12.874 --> 00:08:15.434
No, I think I said that backwards is use it or lose it.
00:08:16.244 --> 00:08:17.954
So you got to use it, man.
00:08:18.194 --> 00:08:19.934
You use it, you get stronger.
00:08:20.204 --> 00:08:30.374
You don't use it, you get weaker and you don't want them to be those old feeble people with tennis balls on their Walker because you neglected the small things done every single day.
00:08:30.593 --> 00:08:37.524
Get outside, get some sun, lift something and last share something of value.
00:08:38.879 --> 00:08:39.908
This is important, man.
00:08:39.938 --> 00:08:41.558
Everybody's a badass at something.
00:08:41.568 --> 00:08:42.869
You're an expert at something.
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Share that.
00:08:44.038 --> 00:08:50.599
I don't care if it's the world's best blueberry muffins that you know how to make and you can tell me how to make it in five minutes or less.
00:08:50.964 --> 00:08:52.514
For God's sake, share that.
00:08:53.443 --> 00:09:05.714
We want to know, or you know how to do the proper deadlift whereby blows are back out and you've designed a technique and a rhythm and a routine on how to do a deadlift.
00:09:05.953 --> 00:09:07.114
Be the deadlift guy.
00:09:08.144 --> 00:09:12.283
Everybody has something to share, contribute to society.
00:09:12.634 --> 00:09:17.923
See, that's the, that's the cool thing about all of this is They're not huge things.
00:09:18.134 --> 00:09:19.364
They're not huge commitments.
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They don't take hours.
00:09:20.734 --> 00:09:29.514
You just do them in small waves in the gaps every single day and this is what's going to make you unstoppable.
00:09:30.333 --> 00:09:36.453
Look, none of these things alone, none of them will change your life overnight.
00:09:36.494 --> 00:09:39.514
But when you stack these things together, it's like that mansion.
00:09:39.514 --> 00:09:46.443
When you stack them together over time, this is what's going to make you unbeatable because you do them every single day.
00:09:47.533 --> 00:09:48.844
And that's the equalizer.
00:09:49.293 --> 00:09:49.994
That's the thing.
00:09:50.043 --> 00:09:51.634
Actually, it's not the equalizer.
00:09:51.864 --> 00:09:53.073
That's the separator.
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All things being equal.
00:09:56.144 --> 00:10:06.413
The thing that separates you from everybody else, even from some of the most powerful people in the world is the small things because the difference is in the detail.
00:10:06.663 --> 00:10:09.783
How you handle the smalls is how you handle the alls.
00:10:10.173 --> 00:10:13.573
So today, what small things will you lock in?
00:10:14.139 --> 00:10:14.599
All right.
00:10:14.609 --> 00:10:15.629
I want to hear about it.
00:10:15.688 --> 00:10:16.808
I'm on all the socials.
00:10:17.298 --> 00:10:20.469
DM me at Marsh Buice remember, keep it simple.
00:10:20.499 --> 00:10:21.089
Keep it moving.
00:10:21.089 --> 00:10:21.678
Never settle.
00:10:21.678 --> 00:10:22.219
Stay tough.
00:10:22.229 --> 00:10:22.609
Peace.