Transcript
WEBVTT
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All right.
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3, 2, 1.
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Let's get it.
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Welcome to a bonus edition of what your problem, the podcast.
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I'm your host MARSH BUICE.
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And I'm going to talk later on.
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About this subject deeper, but I just want to give you a quick little primer.
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And it's about the power of consistency.
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So, let me give you something to think about today.
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Do you find yourself frustrated?
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Ask yourself.
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Why, why are you frustrated?
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More often than not.
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The frustration comes.
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From inconsistency.
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You lose momentum, you lose confidence.
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You stop keeping commitments to yourself.
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Dude, it all works hand in hand.
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You want to fix it?
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Stay consistent.
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No matter how small, remember consistency.
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Over intensity.
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See the mistake most of us make is we over-complicate success.
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But progress comes from sticking.
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To something simple.
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Repeatable.
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Over and over again.
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Just a simple process.
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So look at the times when you were at your best, you followed a plan.
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You kept it simple.
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And you stay consistent, even if you didn't know exactly.
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The perfect plan.
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You just finally had enough.
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And you headed in a direction, a direction is a plan.
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head in that general direction.
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Stop looking for certainty.
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This is what the premise of this podcast is about.
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Handle adversity, embrace uncertainty and never settle again.
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That's the three problems we all face, which is the reason why I named this podcast.
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What's your problem?
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So you pick a direction.
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You don't need the perfect plan.
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The plan is going to change a million times anyway.
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Head in that direction, keep things simple.
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Keep things consistent.
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Keep things small.
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The intensity will naturally raise anyway.
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The problem is.
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We start tweaking.
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We make exceptions.
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We let the emotions drive the decisions.
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And suddenly.
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You're off track.
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See your emotions.
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Can be a slave or a master.
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Depending who's driving the bus.
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In most of us, The emotions are so high.
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That we make these concessions in our life.
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Because we had a bad day, a bad month.
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We're off to a bad year.
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We had a bad fight, had bad day at work, whatever we make these concessions.
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And when you make these concessions, you make the exceptions.
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And when you make the exceptions.
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You lose your momentum.
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You become inconsistent, you stop keeping commitments to yourself and in order to get it back on track, you try to swing for the fences to get it all back.
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You're not going to.
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You have to dial it back in.
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Start small.
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Be consistent.
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That's the thing, man.
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I want to leave with you today.
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Think about concessions.
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are like potato chips.
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You can't eat just one.
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All right.
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So you eat.
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You eat one concession.
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All right.
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You make these ex, these concessions with yourself.
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And the problem is.
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It becomes easier the next time and the next time and the next time.
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And before, you know, it.
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you ate a bag full of concessions.
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And the problem with concessions is they never fill you up.
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You're never satisfied.
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You'll never make these concessions to not do something that's productive in your life.
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You'll never make these concessions and be like, whoop, that's it?
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No, you're like, oh, I got away with it.
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What else can I do?
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It's we're just wired that way.
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So stop trying to figure it out.
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Stay consistent, no matter how small.
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Because the moment you start negotiating with yourself.
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You're going to lose and that's the power of consistency.
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That's the power of doing something small every single day.
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Just a handful of things at work at home.
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Your morning, ritual, your night, ritual, your workouts, keep things super simple.
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You'll get there.
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You got a long life ahead of you.
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So stop trying to get there.
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On Friday.
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It's not going to happen.
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Just lay the brick man.
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Because what you don't want to do is get into negotiations with yourself.
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When you start negotiating with yourself.
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You're going to lose every single time.
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So if you just stay consistent, there's no negotiations.
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I go from one box to the next that's your process?
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Boom.
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Check the box.
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Boom.
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Next day.
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Switch.
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You got to look, look at.
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It's not about the intensity.
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It's about the consistency showing up every single day, rain, sleet, or snow.
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Raw emotions.
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Great emotions.
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Pissed off emotions.
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Whatever it doesn't matter?
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I get it done.
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The consistency is what's going to build the momentum.
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The momentum is what's going to build the confidence and the confidence.
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That's what builds results.
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All right.
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So here's your takeaway today?
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Keep it simple.
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I say easiest thing.
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The simplest message today.
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Keep it simple.
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Stay consistent.
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Don't let your emotions make the call.
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Emotions can be a slave or a master.
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Which one is it?
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And so initially when you're trying to get consistent, it's going to be hard at first.
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Don't make the concessions for your emotions because your emotions.
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are trying to drive the bus, your emotions will tell you to go back to the person you once were.
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But the problem with that thing is, is your emotions, tell your mind to take it easy and your mind can be your best friend or your worst enemy.
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So your mind tells you to ease up a little bit.
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You've worked hard and the minute you do that, This is, oh, you're such a waste.
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What a waste of potential.
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You've let yourself go.
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this is what happens?
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So I don't have to hear any of that.
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If I just keep things small, keep it simple.
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Be consistent.
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Your frustrations aren't caused by what you did.
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They come from what you didn't do.
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But you should have.
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So get on the trail, the trail becomes a path.
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The path.
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Becomes a super highway.
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Of success, no negotiations, no exceptions, no matter what.
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All right, let's get it.
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Quick program reminder.
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You will see exclusive content.
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These are for my VIP members only.
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So if you want additional content above and beyond.
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What I'm given for free.
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This helps support the podcast as well.
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Please subscribe, and you'll get some extra benefits to that.
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That we'll talk more in detail later on.
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All right.
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Hope you guys have an amazing day.
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Keep it simple.
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Keep it moving.
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Never settle.
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Stay tough.
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Peace.