#120 You ain’t weak, you big

Jill Bolte Taylor is a Harvard Brain Scientist who suffered a stroke causing her to lose her memory, speech, & the ability to think about the future. In many ways it was the worst thing that could’ve happened to her..but it also one of the best things that could’ve happened for her. In her book “Stroke of Insight” Taylor discovered that a chemical is automatically released in our system when powerful emotions such as anger, jealousy, & resentment are triggered- the chemical shoots through & out of our body in less than 90 seconds...in less than 90 seconds the response is over....or is it? Today’s eppy digs into that fascinating fact asking how much of these emotions have you chosen to carry for so long...and didn’t have to? If you want more of her story check her out on Oprah Super Soul Convo Podcast. 👉👉Thanks for listening & sharing👉👉More importantly thanks for being you. 👉👉Much ❤

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